Friday, 13 January 2017

Ginataang Gulay with Crabs

Hey, hey, hey everyone! Thank you for being with me today. We are going to share this comfort food recipe to all of you. There's no secret, just simple food. Our picky eater kids love this recipe. The nice thing about this recipe is that it has squash and Malunggay which are healthy for our bodies.

Ingredients:
3 cups water
1 1/2 cups squash,  sliced
left-over meat
cooked crabs
sequa
malunggay


Ginataang Gulay mixture:
Ginataang Gulay powder
1 cup water

Instruction
1. Pour water in the pot and add squash. Let it boil.
2. Prepare the gata mixture. Dissolve Ginataang gulay powder in water.
3. Add left-over meat and cook for 1 minute.
4. Add Ginataang Gulay mixture. Cook for 1-2 mins or until boiling.
5. Add sequa and cook for 30 seconds.
Note: If you want to add carrots in this or any hard veggies, it should be cook together with the squash at the beginning.
6. Add Malunggay and some cooked crabs. Cook for another 20 seconds.
&. Turn Off heat. Serve with hot rice. Enjoy!


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